Shaolin Zen alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Start the 75 hard challenge, find anxiety relief, and unlock your mind's full potential with Level SuperMind, the ultimate meditation app in Hindi, English and 5 other languages. Being the #1 app in India, 2023, as declared by Google Play Store, it gives a personalized approach tailored to your needs, enhancing mental performance, relaxation, and happiness.