Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Othership has completely transformed how I approach breathwork. The music-driven sessions are not only powerful but also incredibly grounding—whether I need an energy boost, better focus, or just to unwind. Love that it combines science with experience in such an accessible way!
First meditation aid I've ever really tried. For me, it's worked better than Calm. Even for those who don't think meditation is for them, I heartily suggest it.