Nokia Health Mate alternatives

I geek out over the detailed analysis the app provides. My only gripe is that I wish there were more advanced visualizations for the data, but overall, I’m really impressed.

RISE helps people understand how sleep debt and circadian rhythm - the two biggest drivers of daily energy - are affecting them in real time. Instead of guessing why you feel off, RISE shows you exactly when you can expect to have the most energy, when to take it easy, and how much sleep you need to catch up on. It doesn’t push perfection or rigid routines; it gives you clear, actionable insight that makes better energy, mood, and follow-through feel within reach—even on imperfect days.

I paid for my Fitnescity evaluation, scheduled my testing, then was notified shortly before my scheduled date that they had cancelled my appointment and rebooked me several weeks later during a time I was not available (without consulting me). When I asked for a refund I was told no. Customer service is extremly slow to respond. There is no phone number to call, so you have to rely on (very slow) email.