Maker

📌

Hi Product Hunt! 👋

I’m thrilled to finally share Mindful Slumber: Tibetan Dream Yoga with you all.

💭 Why I Built It
For the last 10+ years, I’ve been exploring lucid dreaming, meditation, and studying Tibetan Buddhism. One thing always struck me — the most profound teachings on dreams weren’t in Western lucid dreaming books, but in ancient monasteries, passed down through oral tradition. But almost no one knew how to access them — let alone apply them in daily life.

So I built Mindful Slumber to change that.

📿 What It Is & What Makes This Different?

Mindful Slumber isn’t just a sleep tracker or another meditation app. It’s designed to help you:

🌌 Use lucid dreaming as a healing practice → Face and process anxiety, fear, trauma, and subconscious patterns safely in dreams.

🛌 Sleep more mindfully, dream with intention → Learn ancient Tibetan Dream Yoga practices in modern, approachable steps.

🧠 Grow through your unconscious → Cultivate awareness while dreaming to spark real-world insights, emotional release, and spiritual growth.

🎯 Wake up clearer, calmer, and more connected → Carry the lessons from your dreams into your waking life, with integrated journaling, guided practices, and gentle coaching.

Happy to answer any questions about Tibetan dream yoga, app design choices, or the launch story — AMA 🙏

Here’s to deeper sleep and more mindful dreams.
Sweet dreams,

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1mo ago