Roman Velitskiy

On my side, I think I'd rather be at the office. Not just a question of being productive or concentrate. But I feel like being in a working environment, providing co-workers are there too, allows me to feel the collective craze going on. I'd say it's more stimulating! What do you think?

Does anyone use any resources, courses, books or whatever? If so, how often should someone learn this stuff and how effective are you at actually implementing stuff you learn into your team.

I recently went on a social media fast for a week (no social media that is not related to work, except Kakaotalk, which is a messaging service in South Korea) and really enjoyed being more present with my loved ones and being more aware of myself. The fast was pretty easy to navigate because I had these clear rules for what I could and couldn't do, and it was for a fairly short time. I would really like to have healthy habits when it comes to social media, so I need some advice for more long-term social media consumption. How do you guys use social media, without having it take over too much of your time or attention? I love keeping up with my friends and the latest trends, but I just don't want to fall back into the trap of scrolling endlessly again.