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Meditation during the workday: yes or no?
At times, just to relax and clear my head, I meditate for about 10-15 minutes during the workday. It helps a lot. What about you? How do you view such practices?
Content at Netcore Cloud
At times, just to relax and clear my head, I meditate for about 10-15 minutes during the workday. It helps a lot. What about you? How do you view such practices?