As mindfulness grows in popularity, it can be hard for a total newbie to figure out where to get started. Current communities centered around mindfulness (e.g., /r/mindfulness) haven't yet put together a list of what resources their members like to use. I decided to take a stab at it.
In this collection, I prioritize free over paid, beginners over experts and online over physical. I hope this can serve as a productive starting point for those of you who are just getting started with your practice.
As always, I would love your suggestions on other resources to add - you can suggest directly through Zeef or find a way to contact me!
Airtable