Looks interesting. In the second half of my life, I have learned that happiness is all about expectations. Or, now that I think of it, perhaps unhappiness is all about expectations.
@jeffrey_wyman Thanks Jeffrey. Totally agree. We know 40% of our happiness is due to intentional activities. (Lyubimirsky) Not every day can be great. But there really is so much we can control.
This is a really enjoyable, light read from Neil Pasricha. I learned a little bit, picked up a few helpful life hacks, but more importantly, this book made me smile - not something I can always say for other books in the genre. Neil's inclination to see the good all around us is contagious.
The Happiness Equation
The Happiness Equation