Product Hunt logo dark
  • Launches
    Coming soon
    Upcoming launches to watch
    Launch archive
    Most-loved launches by the community
    Launch Guide
    Checklists and pro tips for launching
  • Products
  • News
    Newsletter
    The best of Product Hunt, every day
    Stories
    Tech news, interviews, and tips from makers
    Changelog
    New Product Hunt features and releases
  • Forums
    Forums
    Ask questions, find support, and connect
    Streaks
    The most active community members
    Events
    Meet others online and in-person
  • Advertise
Subscribe
Sign in
Subscribe
Sign in
Sunflower iOS App

Sunflower iOS App

Rewire your brain to associate sobriety with reward.

9 followers

Rewire your brain to associate sobriety with reward.

9 followers

Visit website
Sunflower helps you rewire your brain to associate sobriety with reward by combining visual progression tracking & modified Cognitive Behavioral Therapy. Every day you stay sober, you earn a flower. It comes with a journal to track cravings & activities. :)
  • Overview
  • Launches1
  • Reviews
  • Alternatives
  • Team
  • Awards
  • More
Company Info
apps.apple.com/us/app/sunflower-sober-tracker/id1547099435App Store
Sunflower iOS App Info
Launched in 2022View 1 launch
Forum
p/sunflower-ios-app
  • Blog
  • •
  • Newsletter
  • •
  • Questions
  • •
  • Forums
  • •
  • Product Categories
  • •
  • Apps
  • •
  • About
  • •
  • FAQ
  • •
  • Terms
  • •
  • Privacy and Cookies
  • •
  • X.com
  • •
  • Facebook
  • •
  • Instagram
  • •
  • LinkedIn
  • •
  • YouTube
  • •
  • Advertise
© 2025 Product Hunt
SocialX

Similar Products

Dry January Challenge
Dry January Challenge
31-Day SMS challenge to reset your relationship with alcohol
Saber 2.0
Saber 2.0
Saber is a Heroku client for iOS
Sobrr
Sobrr
ephemeral social network allowing you to live in the moment
Sober
Sober
Quit drinking by tracking your alcohol consumption
Sober
Sober
Dating app for sober people
Sunflower iOS App gallery image
Sunflower iOS App gallery image
Sunflower iOS App gallery image
Sunflower iOS App gallery image
Free
Launch tags:
iOS•Health & Fitness•Tech
Launch Team
Koby Conrad

What do you think? …

Samantha Little
Samantha Little
Why sunflowers? I love this!
Report
3yr ago
Koby Conrad
Koby Conrad
Sunflower iOS App

Sunflower iOS App

Maker
@sammidoesthings Spent too many years chasing the wrong kind of flower, wanted to focus on a new one. :)
Report
3yr ago
Samantha Little
Samantha Little
@koby_conrad1 Aww! What a creative origin! Love it!
Report
3yr ago
Koby Conrad
Koby Conrad
Sunflower iOS App

Sunflower iOS App

Maker
Hello Product Hunt friends, anyone looking to be sober in 2022? :) From about the time I was 19-24 I smoked weed just about every day. I told myself it wasn't an issue because I had a great job, that it wasn't addicting. Turns out when I finally tried to stop smoking, it WAS addicting, and it sucked. I spent the next ~2 years trying to quit. I would stop for a month or two, then consistently relapse into every day usage. The thing that almost every "quit app" gets wrong, is that it's not enough to simply stop using. Any kind of substance abuse teaches your brain to associate the substance with reward. The real trick to actually quitting is to train your brain that reward should come from healthy places like exercise, social activity, and learning, instead of your drug of choice. This is what made a real impact for me, I quit smoking, but then learned to replace it with exercise and programming. I had always wanted to code but it's really hard to learn new things when you're high 24/7. Sunflower "rewards" you with a flower for every day you stay sober. It also provides a journal! When you have cravings, it takes you through an exercise based on Cognitive Behavioral Therapy. When you do something rewarding (exercise, learning, etc), it offers an exercise to help reinforce the positive activity with reward. I built this iOS app for myself almost a year ago, and I still use it almost every day to help stay sober. It's completely free, and I hope it can help anyone else struggling with addiction. Note: Currently only supported for iphone (not ipad or Android), more updates to come in 2022!
Report
3yr ago
Samantha Little
Samantha Little
This is so pretty!
Report
3yr ago
Appwrite
Appwrite — The open-source Vercel alternative
The open-source Vercel alternative
Promoted

Do you use Sunflower iOS App?

Reviews
Helpful

You might also like

Dry January Challenge
Dry January Challenge
31-Day SMS challenge to reset your relationship with alcohol
Saber 2.0
Saber 2.0
Saber is a Heroku client for iOS
Sobrr
Sobrr
ephemeral social network allowing you to live in the moment
Sober
Sober
Quit drinking by tracking your alcohol consumption
Sober
Sober
Dating app for sober people
View more
Review Sunflower iOS App?Be the first to review Sunflower iOS App