ReflectMate

With ReflectMate, daily journaling has never been easier. Say goodbye to overwhelming journaling apps and time-consuming journaling methods. With just a few minutes a day, you can engage in meaningful self-reflection and cultivate a positive mindset. It comes preloaded with 3 techniques which take less than 5 minutes each and which I have found to be pretty useful in my daily practice: - 5-Minute Gratitude - 1-1-1 Reflection: Inspired by Sahil Bloom's daily reflection technique - Ben Franklin Daily Reflection I hope it can be useful for you as well! Do not hesitate to drop any feedback or ideas for improvements in the comments. Thanks!