Paradym 2.0

Name: Paradym 2.0
Rating: 4.0 (2 reviews)

Self therapy: improve your emotional wellbeing

4.0•2 reviews•

467 followers

Self therapy: improve your emotional wellbeing

4.0•2 reviews•

467 followers

•

•

Paradym is an app that helps people improve their emotional wellbeing and understand their emotional patterns. Designed by a team of experts, it is 70% more effective than face to face therapy at increasing wellbeing and decreasing depression.

Free Options

Launch tags:

Android•iOS•Health & Fitness

Launch Team

Courtney Carlsson

Paradym 2.0

Maker

Hi I’m Courtney, one of the makers at Paradym :). This is our first ever Product Hunt launch. 18 months ago we introduced Paradym 1.0 on the app stores. Since then we’ve been focused on testing clinical outcomes of our app because it’s a mental health app, we felt it was really important that it actually worked from a psychological perspective. We didn’t want to be just another mental health app out there. Unfortunately 97% of apps on the app store either don’t measure or don’t have any effect on its users. (https://doi.org/10.1038/s41746-0...) This is really important to me personally because I had a personal 20+ year journey to find the right kind of mental health support and when I finally found what worked, it changed my life. I didn’t want anyone to have to go through the same ridiculously long, and expensive journey so I partnered up with an awesome team of professionals and built something based on evidence that is high quality, but affordable and accessible. The mental health industry has exploded since the pandemic, but ultimately the same problem remains: there aren’t enough human therapists to satisfy demand and we need to build a blended tech and human-enabled solution to drive outcomes for more people. We see this app version as the first step in a pre-therapy, while you’re on a waitlist, or complementary with a face to face therapy experience. When we compared our app results in recent peer reviewed research to research on face to face therapy, we found that after 2 weeks of usage, Paradym users saw 82% higher increase in wellbeing and 73% greater reductions in depression than those doing face to face therapy. Paradym 2.0 takes us a step further and we’ve made improvements based on user feedback from thousands with a greater focus on a personalised programme to uncover negative emotional patterns and break them. Paradym 2.0 is a growth programme personalised to you. ➡️ Track and measure your progress with psychologically validated assessments ➡️ Learn evidence based psychological techniques to challenge yourself ➡️ Get questions that a therapist or coach would ask you, and go through them on your own ➡️ Get evidence-based exercises Use CODE: producthunt2022 for 1 month free and let me know what you think!

Paradym 2.0

Self therapy: improve your emotional wellbeing

Self therapy: improve your emotional wellbeing

Paradym 2.0

Self therapy: improve your emotional wellbeing

Self therapy: improve your emotional wellbeing

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Do you use Paradym 2.0 ?

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