Thanks for hunting our brand new bot, @sinned!
flexbot is your personal wellness bot for Slack. It creates healthy habits by delivering contextual, timely reminders within slack. The reminders include physical therapy stretches, meditations, breathing techniques, restorative yoga and of course water reminders.
The bot also checks in with you through the day about sleep, stress, body pains etc and suggests corrective actions.
In addition to the reminders, the bot also has on demand content available through slash commands on Slack - /meditate, /yoga, /stretch
Give it a spin, we have about 150 teams on it in private beta and we are opening the private beta to producthunters today!
Workplace wellness is an important topic, now that it's becoming clear that "sitting is the new smoking." Having subtle (or not so subtle) reminders to stretch with instructions seems like an amazing benefit to offer employees--or to kick your own butt into gear!
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