The world’s first sleep app that goes beyond just helping you fall asleep, but actually helps you build healthy bedtime habits. Wave is the only place where you can book your bedtime and be reminded to show up each night to a LIVE guided sleep session.

@bradwarsh and I founded Wave after seeing all the healthy sleep habits our kids have (the bedtime story, the consistent schedule, the sound machine, etc.) and asked ourselves why do all our healthy sleep habits fade away as we become adults. We're excited to help adults build healthy sleep habits and routines. The Wave experience allows you to book your bedtime schedule just like you book your workout class. Each session brings together the best of science-based relaxation techniques and visual storytelling, set to sleep-inducing music. We hope to ZzZ you in the app and give it a try. The app is completely free for a limited time.

I love the music and live sleep guides Zzzzzzzzz

It's a great way to relax at the end of the day. Why not create a healthy sleep habit? We focus on all kinds of different aspects of health, but sleep is always on the back-burner.

Wave

Live & on-demand sessions to help you fall asleep

Live & on-demand sessions to help you fall asleep

Wave

Live & on-demand sessions to help you fall asleep

Live & on-demand sessions to help you fall asleep

Do you use Wave?

Do you use Wave?

You might also like