Open Dialogue
Overcome stress and cultivate self-knowledge
1 follower
Overcome stress and cultivate self-knowledge
1 follower
Open Dialogue is an artificially intelligent (A.I.) self-help program. As you talk with the program, you develop greater self awareness and the ability to address your challenges and opportunities more productively. The program will never tell you what to do. Instead, it creates an environment where you can discover these answers for yourself.
The dialog has a bit of natural feeling, but at some points the bot lacks of getting the right content and then the talk will loose value. Then it is hard to get back into the context. I'm happy to test it again, if you've learned more training sessions into your bot
Pros:pretty nice idea
Cons:not really helpful in contact of reducing stress.
I've only used it one day, but great experience so far! The program helped me to slow my thinking down a little, and call attention to different aspects of the situation I was struggling with. It eventually leaded me uncovering a breakthrough in an important relationship. After a 40-45 minutes of dialogue, I was seeing the situation from a totally different perspective and it was very powerful.
Pros:- Great idea - Accessible 24/7 - Very simple/easy to use
Cons:The program will sometimes make you rephrase your thought. But rephrasing can be good to understand better your own situation.
Open Dialogue