Mood Tracker Notion Template

Find the patterns, control the moods.

65 followers

Find the patterns, control the moods.

65 followers

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Therapy apps

Keep a visual record of your daily emotional state. Log triggers and reactions to better understand your emotions View your mood history and progress over time with a weekly summary

Mood Tracker Notion Template gallery image

Free

Launch tags:

Health & Fitness•Notion

Launch Team

monsoonw

Mood Tracker Notion Template

Maker

📌

Hey folks! 👋 I am excited to share the Mood Tracker Notion Template with you. It can help you manage your emotions effectively. I used to struggle with frequent negative emotions and mood swings. I noticed that on certain dates each month, I'd be more prone to feeling low and unmotivated. So I created a simple mood tracker template in Notion to record my emotional state each day. After a few months of tracking, the data revealed a clear pattern! 📈 On days when I knew I'd likely be in a funk, I could prepare ahead of time. I'd avoid difficult tasks and commitments, give myself grace, and try positive activities like meditation or exercise. Simply tracking my emotions externally made me realize the patterns and gain more control. This simple Notion template has helped me manage my moods, avoid demotivating spirals, and boost my productivity. Highly recommend trying it if you struggle with mood swings!

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2yr ago

monsoonw

Mood Tracker Notion Template

Maker

@escrypto Sorry to hear that, you can try this link:https://monsoonw.notion.site/Moo...

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2yr ago

Rana Phool

ChatWebby AI

Congratulations! This Mood Tracker Notion Template looks amazing. I'm sure it will be a great tool for tracking and understanding emotions. I'm excited to give it a try.

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2yr ago

monsoonw

Mood Tracker Notion Template

Maker

@rana_phool Thank you for your kind words and support! I'm glad you like the Mood Tracker Notion Template and I hope it will help you improve your emotional well-being. Please let me know if you have any feedback or questions about the template. I appreciate your interest.

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2yr ago

Sean Dorje

ezML

Congrats on the launch! I think this has been a missing product idea for logging especially with the rise of video recorded content in this generation. I'm not too sure how notion templates work but I can see good potential for Computer Vision AI integration in your app to better interpret mood/emotion and sentiment analysis. Coincidentally, I'm launching a startup ezML soon (https://producthunt.com/products...) soon and we provide computer vision integration for apps. Please feel free to follow and press 'notify' for our upcoming launch and don't hesistate to reach out for a collab! Best of luck.

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2yr ago

Mood Tracker Notion Template

Find the patterns, control the moods.

Find the patterns, control the moods.

Mood Tracker Notion Template

Find the patterns, control the moods.

Find the patterns, control the moods.

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