Hourly Exercise is a simple, time-friendly, iOS app, aimed at those who want to be more active throughout the day, and ultimately, healthier. Leveraging iOS notifications, Hourly Exercise will remind you to get up and do a basic exercise, once every hour; You may do it, or skip it if you can't do it right then and there.

Hi Product Hunters! Meet my latest project: ⏱️Hourly 🤸Exercise! ❓ Why I made it As modern-day humans, we tend to sit around a lot—Even as someone who goes to gym regularly, I still spend majority of my day sitting around—and this isn't good for our health... Hourly Exercise aims to fix this! 😲 How it works 1. Download the 📲app 2. Select your 📊fitness level (beginner, intermediate, or advanced) 3. Do your ⏱️hourly exercise (or skip it if you can't right now) 4. Be ❗notified after 1 hour that it's time for another "micro-workout" 5. ✅Complete workout (or skip workout if you can't do it right now) 6. Repeat steps 4-5... And be one healthy son-of-a-gun 💪 If you have any questions at all, please ask away! 😊

I can't download this (android) but a great idea! Have you thought of gamification? For example, private groups of friends could challenge each other for "streaks", etc?

@thomasoscareric no I hadn't even considered gamification yet, but I love your line of thinking. Streaks would definitely be a simple way of implementing some form of gamification into the app. I will certainly consider this for a near-future release :)

Looks awesome! Does it sync with Apple Health? Thanks

@giacomolaw not yet, but I 100% plan to integrate it with Apple Health!

Hourly Exercise is an iOS app that helps you stay active by sending hourly reminders for quick movements—perfect for building healthy habits throughout your day. If you're like me, wanting to move more, pair this with a BetterMe full-body calisthenics routine https://betterme.world/articles/... to stay consistent and fit, even in short bursts between tasks.

Hourly Exercise

A simple, time-friendly app for working out/being healthy

A simple, time-friendly app for working out/being healthy

Hourly Exercise

A simple, time-friendly app for working out/being healthy

A simple, time-friendly app for working out/being healthy

Do you use Hourly Exercise?

Do you use Hourly Exercise?