Soothfy is your daily AI mental maintenance plan — not just tasks you pick, but a full-day flow for ADHD, anxiety, sleep & stress. Tiny resets you can’t fail. No toxic calm — real micro actions for messy brains.
Been using Soothfy for a few weeks and honestly it’s the only self-care app I’ve actually stuck with. I like that the daily tasks are tiny and feel realistic for ADHD. The little mental resets help me wind down and not feel guilty if I skip a day.
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Been using Soothfy for a few weeks and honestly it’s the only self-care app I’ve actually stuck with. I like that the daily tasks are tiny and feel realistic for ADHD. The little mental resets help me wind down and not feel guilty if I skip a day.