Free Founder Fitness Consultation Calls

Founders don’t need more hacks.

They need a system that scales with their ambition.

That’s why we use the R.A.P. Framework:

R – Rhythms over routines → Training that adapts to your week, not breaks it

A – Anchor habits → Simple, automatic wins that drive energy and focus

P – Performance-first identity → Build the body that matches your output

It’s how we helped founders go from:

- Zero consistency, constant burnout

- To grounded, fit, and finally building momentum with their body and business

No spreadsheets. No bro-science. Just a system that works under pressure.

We’re doing free 20-min consultations this week for founders—happy to walk you through it.

Mention “Producthunt” to jump the queue.

Foundation is for builders. Let’s make sure your body can handle what you’re building.

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