1
7
Add a comment
I built Flush It! because sometimes I get angry or stressed – and I need a quick way to deal with it without overthinking.
I noticed how oddly satisfying it feels to write things out and "flush" them away – literally and mentally.
The idea is inspired by real studies showing that writing down emotions and destroying them helps reduce anger and improve emotional clarity.
Flush It! is my small tool for mental hygiene – playful, quick, and weirdly effective.
P.S. If you're curious to dive deeper into the scientific background and the app's full story, the complete article is available here: https://medium.com/@maradyura/make-toilet-flush-your-daily-reminder-to-care-for-your-mind-the-story-behind-flush-it-app-3350aff3cbdb
Replies
I built Flush It! because sometimes I get angry or stressed – and I need a quick way to deal with it without overthinking.
I noticed how oddly satisfying it feels to write things out and "flush" them away – literally and mentally.
The idea is inspired by real studies showing that writing down emotions and destroying them helps reduce anger and improve emotional clarity.
Flush It! is my small tool for mental hygiene – playful, quick, and weirdly effective.
P.S. If you're curious to dive deeper into the scientific background and the app's full story, the complete article is available here: https://medium.com/@maradyura/make-toilet-flush-your-daily-reminder-to-care-for-your-mind-the-story-behind-flush-it-app-3350aff3cbdb